Our Academy Is An Establishment For Self Improvement And Personal Excellence.
We are determined to meet all of our member's needs, first and foremost, in a constructive, disciplined, friendly and safe environment. We empower our members to reach their full potential and experience an overall improved healthy lifestyle and regimen, to help maintain an excellent quality of life.
Jiu-Jitsu By The Bay Kids Tournament - Feb/2011
Outstanding job by our Kids! Majority of our wins by submission, including Tiger's spectacular flying armbar! So proud of everyone. Unbelievable the skill level our kids displayed today!Tweet
Congrats Kara, Student Of The Month!!
Adult Muay Thai team practice tonight
The Gracie Diet on the News.
Check it outTweet
Playing sports can lessen stress and make you feel a little happier
How? The brain chemicals released during exercise improve a person's mood. Friends are another mood-lifter. And being on a team creates tight bonds between friends. It's good to know your teammates will support you - both on and off the field! And more importantly, you don't have to be good at sports to play and have fun at sports!Tweet
This week's edition of the Brentwood Press. Congrats again, students and local residents Paco and Ryan!
NEXT BELT CEREMONY, 06/04/11!
102 days and countingTweet
Washington's Birthday is a federal holiday observed the third Monday of February to honor George Washington, the first President of the United States. This date is commonly called Presidents’ Day and many groups honor the legacy of past presidents on this date. Feb. 22, Washington’s actual birthday, became a U.S. government holiday in 1885. Have great President's Day!Tweet
Treadmill vs. elliptical -- which is right for you?
CGJJA Kids Self Defense Demo 2010
Our 5-Class Women's Rape Prevention Course
Our 5-Class Women's Rape Prevention Course ended last night. We're glad to have provided the ones who attended a few tools that could mean the difference between escaping from an attack or becoming a statistic. Remember that not being identified as a victim is the first step towards staying safe. Awareness will always the best prevention.Tweet
Happy Valentine's Day to all lovers out there!!
We're open with regular schedule today. Muay Thai @ 10am, 5 & 6pm, Kids Jiu-Jitsu @ 4, 5 & 6pm and Adult Jiu-Jitsu @ 11am & 7pm. If you don't have a date, come train! Or bring your date to join class with you, for FREE! Have a great day!Tweet
Tiger Bortin flying armbar jiu jitsu by the bay 2011
13 year old, Tiger's Flying Armbar win @ The Jiu-Jitsu By The Bay Tourney.Tweet
Crosley Gracie Team brings home 10 medals in the Adult division
Ryan with his Blue Belt Absolute trophy. Crosley Gracie Team brings home 10 medals in the Adult division (6 gold, 3 silver, 1 bronze) and 11 medals in the Kids division (4 gold, 4 silver, 3 bronze) with only 2 students not placing. Congrats Stockton & Rocklin Affiliates for the excellent work.Tweet
Congrats to our 2 adult competitors Paco R. and Ryan Yarrish for an outstanding performance in Aptos today.
Both won their weight and open division in their respective categories! Paco has yet to lose a tournament with 4 gold medals so far. Ryan had also won his division at another tourney last weekend. Excellent job by the @ Kids team as well. Next tourney, Feb 26. We'll see you on the mat Monday!Tweet
Good luck to our Kids at the Rumble in The Redwoods Tourney in Aptos today!
Evan, Matt, Preston, Michael, Amanda, Edgar, Kyle, Nikko, Jeremy and Adrian. Everyone trained very hard with very tough teammates. Stay focus and fight hard!Tweet
Obesity in children
According to the American Obesity Association and the Centers for Disease Control and Prevention, 30.3% of children aged 6 to 11 years are overweight and 15.3% are obese. The primary cause of obesity in children is excess calorie consumption coupled with a sedentary lifestyle. GET YOUR CHILD AWAY FROM THE VIDEO GAME AND INTO A COOL JIU-JITSU UNIFORM!Tweet