About The Academy    Academy Rules & Regulations

• Arrive 10-15 minutes prior to any scheduled class.
• Check in at front desk prior to each class.
• Absolutely no shoes on the mat.
• Always greet the Instructor upon entering the mat (hand shake).
• Don't leave the mat without notifying the instructor.
• When tying your kimono, face the wall. The belt represents your progress, keep it on at all times.
• Keep quiet while Instructor demonstrates techniques.
• Personal cleanliness is essential. Long hair must be tied back, nails must be clipped, hands and feet clean.
• Keep your uniform clean by washing it after every class according to the intensity level of your work out.
• When entering the mat area, always wear gear that is clean with no rips, tears, holes or stains.
• Children not participating in class MUST be under parental supervision.
• Absolutely no food or drink allowed inside the gym (except bottles with cap).
• Do not walk around without a shirt on outside the locker rooms.
• No foul language will be tolerated.
• Talking should be kept to a minimum level and should relate to the class subject.
• All metal objects, jewelry, piercing, necklace or other such items should be removed for your safety.
• Do not call Instructor out to spar. It is disrespectful.
• The higher your belt, the more seniority you have. Know your place on the mat.
• Sparring is always optional. It is only allowed with Instructor approval and with full protective gear.
• When sparring, take into account that size and experience matter. Sparring must be a learning experience, where both athletes learn from.
• If you have any injuries or health concerns, notify the instructor and know your limits.
• Put pagers and cell phones on vibrate.
• Help others improve whenever you can. When everyone improves, you improve.

Video

• Kids Street Self-Defense Demo October 2011
• Muay Thai Team @ 2010 IKF's Smackdown
• Instructor Ryan's Semifinal Match @ The 2009 Pan Ams
• 6 Year Old Tucker Yeley Jiu-Jitsu Highlight
• Crosley Gracie Working With George Tsutsui

Watch more videos

Programs

• Kids Jiu-Jitsu
• Adult Jiu-Jitsu
• Muay Thai Kickboxing
• Individual Lessons